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Blackened Tofu with Succotash
Blackened Tofu with SuccotashIn this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of corn, lima beans and bell pepper. For an extra kick,...
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Thai Peanut Curry Noodles
Thai Peanut Curry NoodlesThai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you haven’t tried kohlrabi yet, here’s your excuse to buy it. The bulbous vegetable...
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Better Three-Bean Salad
Better Three-Bean SaladTraditional three-bean salad gets a healthy, fresh spin with the addition of black soybeans, snap peas and a tarragon-infused dressing. Find black soybeans near other canned...
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Super-Green Edamame Salad
Super-Green Edamame SaladAvocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame salad recipe. Pink beans are popular in the Caribbean, but...
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Tofu Ratatouille Kebabs
Tofu Ratatouille KebabsLemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Serve with whole-wheat orzo tossed with olive oil and herbs, or in a wrap with yogurt...
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Edamame & Salmon Stir-Fry with Miso Butter
Edamame & Salmon Stir-Fry with Miso ButterOne bite of this healthy stir-fry recipe and you’ll start thinking about what else you can stir miso butter into. Spread the miso butter on roast chicken...
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Edamame Hummus Wrap
Edamame Hummus WrapMade with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a...
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Edamame & Chicken Greek Salad
Edamame & Chicken Greek SaladThis healthy dinner salad recipe with cucumber, feta, basil and olives has edamame added for extra protein. Serve with toasted pita brushed with olive oil and sprinkled...
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Edamame Hummus Wrap for Two
Edamame Hummus Wrap for TwoThis edamame hummus recipe makes just enough for two wraps, but the hummus is so good, you might want to double it and tuck it away in your fridge for snacking.
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Indian Edamame Quinoa Burgers
Indian Edamame Quinoa BurgersThis bunless quinoa burger recipe with an easy yogurt sauce is a staff favorite. Experiment with different seasonings in place of the ginger and garam masala‚ such as...
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Millet-Stuffed Peppers with Ginger & Tofu
Millet-Stuffed Peppers with Ginger & TofuThe filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutty corn flavor—plus it cooks quickly because of its small...
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Peanut-Tofu Cabbage Wraps
Peanut-Tofu Cabbage WrapsCabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe—any fresh green...
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Lemon & Herb Tofu Kebabs
Lemon & Herb Tofu KebabsIn this healthy vegetarian kebab recipe, herbed yogurt does double duty as a marinade and dipping sauce. Serve with couscous or quinoa and a green salad.
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Crispy Tofu with Black Rice & Edamame-Mushroom Stir-Fry
Crispy Tofu with Black Rice & Edamame-Mushroom Stir-FryIn this healthy vegetarian dinner recipe, pressing the tofu may seem fussy but it’s crucial to getting crispy results. Black rice, also...
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Sesame Noodles with Baked Tofu
Sesame Noodles with Baked TofuChinese hoisin sauce gives this healthy sesame noodle recipe just a touch of sweetness. Be sure to rinse the noodles until they’re cold, then give them a good shake in the...
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