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Red-Cooked Tofu with Mushrooms

Red-Cooked Tofu with Mushrooms“Red-cooking” is a traditional Chinese braising technique, using soy sauce, that turns the food a gorgeous reddish brown color. A quick version of the technique is used...

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Stir-Fried Vegetables in Black Bean Sauce

Stir-Fried Vegetables in Black Bean SauceThis fragrant stir-fry of tofu, colorful bell peppers and snow peas is enveloped in a rich, complexly flavored sauce Serve over rice noodles or brown rice.

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Composed Salad with Pickled Beets & Smoked Tofu

Composed Salad with Pickled Beets & Smoked TofuThis composed salad is an artful arrangement of greens, hard-boiled egg, smoked tofu, beets and snap peas drizzled with a cool, creamy dill dressing....

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Best Veggie Burgers

Best Veggie BurgersThese tofu burgers are packed with fresh broccoli, carrots, onion and red bell pepper, which gives them a garden-fresh flavor and great texture. Try doubling the recipe and freezing...

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Delicata Squash & Tofu Curry

Delicata Squash & Tofu CurryThis easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin...

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Delicata Squash & Tofu Curry for Two

Delicata Squash & Tofu Curry for TwoThis easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata...

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Feta & Spinach Couscous Patties

Feta & Spinach Couscous PattiesFeta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal.

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Shiitake & Noodle Hot & Sour Soup

Shiitake & Noodle Hot & Sour SoupThis vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.

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Tofu & Vegetable Stew

Tofu & Vegetable StewA predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully hearty. Use firm silken tofu if you prefer a soft texture;...

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Three-Pea, Cashew & Tofu Stir-Fry

Three-Pea, Cashew & Tofu Stir-FryPressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar snaps, snow peas and shelling peas—balance it out...

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Grilled Tempeh Salad with Sesame-Ginger Dressing

Grilled Tempeh Salad with Sesame-Ginger DressingThis bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. If you can’t find mixed Asian...

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Citrus-Soy Dipping Sauce

Citrus-Soy Dipping SauceThis citrus-soy dipping sauce, a blend of reduced-sodium soy sauce, lemon juice, lime juice and vinegar, has so much more great flavor than plain old soy sauce—and less sodium too!

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Chipotle-Orange Broccoli & Tofu

Chipotle-Orange Broccoli & TofuChipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount or leave them out completely. Serve over brown...

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Smoked Turkey, Kale & Rice Bake

Smoked Turkey, Kale & Rice BakeThis hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It’s easy to make the recipe vegetarian by substituting smoked tofu...

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Salsa-Tofu Breakfast Burrito

Salsa-Tofu Breakfast BurritoEven though this healthy breakfast burrito comes together in just 5 minutes, you can make this burrito even faster by skipping the skillet and combining the tofu, salsa,...

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Olive & Goat Cheese Stuffed Cherry Tomatoes

Olive & Goat Cheese Stuffed Cherry TomatoesThis olive-and-goat-cheese-stuffed cherry tomato recipe makes a great pop-in-your-mouth appetizer. Scooping out the insides to stuff the tomato can be a...

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Roasted Tofu & Peanut Noodle Salad

Roasted Tofu & Peanut Noodle Salad Top this vegetarian noodle salad recipe, which is tossed with loads of veggies and ample peanut sauce, with chopped roasted peanuts for added crunch and protein.

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Vegetarian Chili

Vegetarian ChiliPacked with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from textured vegetable protein, also known as TVP. We like the combination...

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Vegetarian Tikka Masala

Vegetarian Tikka Masala In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food,...

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Celeriac, Cress & Spinach Salad with Parmesan Crisps

Celeriac, Cress & Spinach Salad with Parmesan CrispsThe big flavor of sherry vinegar mixed with mustard, oil and garlic in the dressing for this healthy spinach salad recipe serves a dual purpose:...

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